Embark on a 4-week transformative journey with Coach Dakota to master pull-ups and unlock your strength potential. Led by Coach Dakota, weekly sessions delve into foundational principles, tempo mastery, tailored success strategies, and lifestyle adjustments, fostering a resilient and healthy you. Utilize CoachRx for personalized programming to be completed during the week. This holistic program not only enhances your pull-up prowess but cultivates a mindset for achieving diverse goals. Are you ready to rise to the challenge? Start your empowering 4-week journey today!
Your 4-Week Journey Details:
Course Structure:
Duration: 4 Weeks (Meeting on Saturdays at 11:30AM starting March 23rd)
Frequency: Once a week sessions with Coach Dakota
Exclusive Benefits:
Personalized Programming: Coach Dakota will provide customized programming on the CoachRx platform for participants to complete during the week
Limit: 4 Classes
Programs: OPEN GYM
Locations: Rocky Point Fitness & Health Club